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Head & Heal Logo
Hear & Heal Logo
Services
Individual
Specific Disorder
Eating Disorder Mood Disorder Anxiety OCD Postpartum Depression Personality Disorder Phobias Psychosis PTSD Sleeping Disorder Substance Abuse
Life Crises/ Specific Event
Abuse Crisis Intervention Grief Trauma
Career
Productivity Burnout Career Counselling Effective Communication Executive Coaching
Relationship
Couple Counselling Divorce Counselling Marriage Counselling Parent Counselling Pre-Martial Counselling Relationship Counselling
Teen and Children
Addictions Abuse Eating Disorders Depression Emotional Intelligence
Neurodevelopmental Disorders
ADHD Cerebral palsy Communication Disorders Intellectual disabilities Learning disorders Autism Spectrum Disorder
Group Therapy
Laughter Therapy Art Therapy Yoga Therapy
Geriatrics
Alzheimer’s Parkinson’s Dementia Chronic Illnesses
New Services
Physiotherapy Cupping Diet and Nutrition Sleep Test
Assessment
Team
Blog
Join community   Booking Hub  
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Activate Your Mental Peace at Our Wellness Centre in Bangalore 🧠

🌟 Professional mental health wellness services

Professional Mental Health
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Hear & HealYour Trusted Wellness Centre in Bangalore

At Hear & Heal, we are your partners in achieving mental peace and emotional well-being. As a leading wellness centre in Bangalore, our mission is to provide compassionate, effective care tailored to your unique needs. Whether you’re dealing with anxiety, depression, trauma, or stress, our team of expert therapists in Bangalore and highly qualified psychologists in Bangalore are here to guide you.

✨ Expert Wellness Services from Best Therapists and Psychologists in Bangalore

Our services are crafted to help you overcome emotional hurdles, achieve clarity, and unlock your true potential. With our renowned psychologists in Bangalore and expert therapists, we ensure a personalised and supportive experience.

Explore Our New Wellness Services in Bangalore:

Physiotherapy

Restore physical function and mobility with expert care.

Cupping Therapy

Ancient healing techniques for overall wellness.

Diet and Nutrition

Personalised plans to nourish your mind and body.

Sleep Therapy

Specialised treatments to improve your sleep quality and rest.

Physio cupping therapy Diet and Nutrition Sleep Therapy

✨ Why Choose Hear & Heal?

Skilled Professionals: Meet our experienced psychologists and therapists in Bangalore, ready to support your mental health journey.

Personalised Care: Tailored approaches for mental, emotional, and physical well-being.

Global Impact: We’ve helped over 10,000 clients in Bangalore and beyond, improve their mental health.

Convenient Accessibility: Looking for a psychologist near me? We are centrally located and available for both in-person and online sessions.

✨ Transformative Mental Health Services

Explore our wide range of services to address your specific needs:

Anxiety Management

Overcome fear, worry, and stress with proven strategies.

Depression Support

Find hope and happiness with empathetic, evidence-based care.

Trauma Counselling

Heal from past experiences with safe and effective therapy.

Relationship Counselling

Strengthen your bonds and resolve conflicts.

Productivity Coaching

Enhance focus, performance, and daily efficiency.

Teen Counselling

Overcome the challenges of adolescence with personalised support and guidance.

Laughter Therapy

Boost happiness and reduce stress through guided laughter techniques.

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What Our Patients Say

“Lost and struggling six months ago, Dr. Safina Naaz changed everything. Her caring methods and wise advice reignited my passion and business success. Now, I start each day with hope and a smile. Thank you, Safina, for guiding me back to life!”

Women

Sameena

“Living with anxiety was like an endless cycle of worry affecting work, relationships, and more. Dr. Safina Naaz’s unique approach transformed my life. Her expertise and practical exercises taught me to manage anxiety in real life. Thanks to her, I’ve gained confidence and peace.”

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Rajiv, Software Developer

“My experience with Safina has been life changing. Her understanding and support gave me the strength to fight my fears and anxieties. Today, I feel happy and content, and it s all thanks to Safina”

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✨ Get Started – Your First Session Free with a Top Therapist in Bangalore

    Activate Your Mental Peace Now 🧠

    Discover why we’re the preferred wellness centre in Bangalore. Our expert therapists and psychologists are here to help you restore balance, build resilience, and thrive. Join Our WhatsApp Community for daily wellness tips and updates!

    ? Frequently Asked Questions (FAQs)

    You can find expert therapists at Hear & Heal, conveniently located in RT Nagar, Bengaluru.

    Our psychologists provide therapy for anxiety, depression, trauma, relationship issues, and productivity coaching.

    Contact us to book an in-person or online session with our trusted therapists and psychologists.
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    Address

    KMS Arcade #299, 1st Block, 2nd Main Rd, RT Nagar, Bengaluru - 560032

    info@hearandheal.ai

    +91 70920 99209

    © 2025 Hear and Heal. All rights reserved.

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    NIMHANS:   080 2699 5573

    Tele MANAS:   14416

    Kiran:   1800 599-0019

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