Best Therapists for Personality Disorder Treatment
Personality disorders are mental health conditions represented by inflexible, dy…read more
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Experiencing frequent mood swings and intense emotions
Having difficulty controlling anger, often resulting in temper outbursts.
Having an unstable or distorted self-image.
Feeling empty or bored much of the time.
Engaging in risky or impulsive behaviors, such as reckless driving, substance abuse, or unsafe sex.
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Feeling down due to an undiagnosed condition
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One-to-one scheduled sessions with a verified hear and heal counsellor, diagnose your issue and take baby steps towards improvement
4 week later !!
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Get in touch with a therapist today, and never let anything hold you back.We’ve been using Untitled to kick start every new project and can’t imagine working without it.
Lana Steiner
Sales Person, Decan Parcel
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Frequently asked questions
Everything you need to know about the product and billing.
What are Personality Disorders?
Personality disorders are a group of mental health conditions characterized by unhealthy patterns of thinking, feeling, and behaving that deviate from the expectations of society. According to the DSM -5, a personality disorder is defined as an enduring pattern of inner experience and behavior that deviates markedly from the expectations of the individual’s culture, is a pervasive and inflexible, has an onset in adolescence or early adulthood, is stable over time, and leads to distress or impairment.
Types of Personality Disorders
There are several types of personality disorders, each with distinct patterns of behavior, thinking, and feeling that differ from societal expectations:
Antisocial Personality Disorder
This involves ignoring or violating the rights of others. You might not follow social norms, frequently lie or deceive others, or act impulsively.
Avoidant Personality Disorder
This includes extreme shyness, feelings of inadequacy, and a high sensitivity to criticism. You may avoid social interactions unless you are sure you will be liked, worry about being criticized or rejected, and view yourself as socially inept or not good enough.
Borderline Personality Disorder
This is characterized by unstable relationships, intense emotions, poor self-image, and impulsivity. You might go to great lengths to avoid abandonment, have repeated suicide attempts, experience intense anger, or feel a constant sense of emptiness.
Dependent Personality Disorder
This involves a need to be taken care of, leading to submissive and clingy behavior. You might struggle to make decisions without reassurance from others and feel helpless or uncomfortable when alone, fearing you can’t take care of yourself.
Histrionic Personality Disorder
This includes excessive emotions and a need for attention. You may feel uncomfortable when not the center of attention, use your appearance to draw attention, and have rapidly shifting or exaggerated emotions.
Narcissistic Personality Disorder
This involves a need for admiration and a lack of empathy for others. You might have an inflated sense of self-importance, feel entitled, take advantage of others, and lack empathy.
Obsessive-Compulsive Personality Disorder
This is characterized by a preoccupation with orderliness, perfection, and control. You may focus excessively on details or schedules, work excessively without allowing time for leisure, and be inflexible in your morals and values. This is different from obsessive-compulsive disorder (OCD).
What Causes Personality Disorders?
The exact causes of personality disorders are not fully understood, but several factors can contribute to their development:
Genetic Factors
A family history of personality disorders or other mental illnesses can increase your risk.
Early Childhood Experiences
Traumatic experiences, such as abuse, neglect, or unstable family environments during childhood, can play a significant role.
Brain Structure and Function
Differences in the brain’s structure or function, particularly in areas that regulate emotion and behaviour, may contribute to personality disorders.
Environmental Factors
Stressful life events, relationships, and cultural influences can also impact the development of these disorders.
Symptoms of Personality Disorders
The symptoms of personality disorders can vary widely depending on the specific type, but they generally include:
- Difficulty in relating to others and forming healthy relationships
- Persistent patterns of behaviour and thoughts that differ from cultural norms
- Emotional instability and inappropriate emotional responses
- Impulsive behaviour and poor impulse control
- Chronic feelings of emptiness or boredom
- Distorted self-image or sense of identity
- Difficulty functioning in social, occupational, or other important areas of life
Tips
- Learn About Your Condition, Understanding your disorder can empower and motivate you.
- Physical activity and exercise can help manage symptoms like depression, stress, and anxiety.
- Avoid Drugs and Alcohol, These substances can worsen your symptoms or interact with medications.
- Join a Support Group, Connecting with others who have personality disorders can provide support.
- Write in a Journal, Expressing your emotions in writing can be therapeutic.
- Try Relaxation Techniques, Practices like yoga and meditation can help manage stress.
- Stay Connected, Maintain relationships with family and friends to avoid isolation.
Family members play a crucial role in your recovery and can work with your healthcare provider to offer effective support. However, having a family member with a personality disorder can also be stressful. Family members may benefit from talking to a mental health provider to help cope with the challenges they face.