Best Therapists for Addictions Treatment
Addiction is a chronic condition that involves compulsive seeking and taking of a substance or performing of an acti…read more
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A powerful urge or craving to use the substance or engage in the behavior
Difficulty in controlling the amount or frequency of substance use
Withdrawal from responsibilities at work, school, or home
Feeling lack of energy
Developing a tolerance to the substance or behaviour, requiring increasing amounts to achieve the same effect or experience.
Hear and Heal is Easy, Simple and Confidential
Our psychologists provide professional counseling that is efficient, cost-effective and customized to your needs.
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Feeling down due to an undiagnosed condition
A week later with Hear and Heal
One-to-one scheduled sessions with a verified hear and heal counsellor, diagnose your issue and take baby steps towards improvement
4 week later !!
You turn over a new leaf with significant improvements – meet the new you!
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Get in touch with a therapist today, and never let anything hold you back.We’ve been using Untitled to kick start every new project and can’t imagine working without it.
Lana Steiner
Sales Person, Decan Parcel
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Frequently asked questions
Everything you need to know about the product and billing.
What is Addiction?
Addiction is a chronic condition that involves compulsive seeking and taking of a substance or performing of an activity despite negative or harmful consequences It often involves physical and psychological dependence on substances or behaviors. Whether it’s drugs, alcohol, or other activities, addiction can significantly impact various aspects of your life, including your health, relationships, and daily functioning.
Types
Substance Addiction
Involves dependence on drugs or alcohol.
- Drug Addiction: Reliance on illicit drugs or prescription medications.
- Alcohol Addiction: Excessive consumption of alcoholic beverages.
Behavioural Addiction
Compulsive engagement in activities that provide pleasure or relief, such as:
- Gambling Addiction: Persistent and uncontrollable urge to gamble.
- Internet and Gaming Addiction: Excessive use of the internet or video games.
- Shopping Addiction: Compulsive shopping and spending.
Symptoms
Craving
A strong desire or urge to engage in the addictive behaviour or use the substance.
Increased Tolerance
Needing to engage more frequently or in larger amounts to achieve the same effect.
Withdrawal Symptoms
Physical or emotional discomfort when not engaging in the behaviour or using the substance.
Neglect of Responsibilities
Failure to meet obligations at work, school, or home due to the addiction.
Continued Use Despite Consequences
Persisting in the behaviour or substance use even when it causes problems in relationships, health, or daily life.
Loss of Control
Difficulty in controlling the frequency or intensity of the behavior or substance use.
Causes
Genetics
Genetic predisposition can make some individuals more susceptible to addiction.
Environmental Factors
Exposure to substances or addictive behaviours within the environment, including family and peer influences.
Mental Health Conditions
Conditions such as depression, anxiety, or trauma can contribute to the development of addiction as a coping mechanism.
Early Exposure
Early introduction to substances or addictive behaviours increases the risk of developing addiction later in life.
Stress and Trauma
High levels of stress or traumatic experiences can drive individuals towards addictive behaviours for relief.
Tips for Managing Addiction:
- Reach out to supportive friends, family, or support groups to share your experiences and gain encouragement.
- Establish clear, achievable goals for reducing or stopping the addictive behaviour.
- Engage in activities that promote well-being, such as exercise, hobbies, and relaxation techniques.
- Identify and avoid situations, places, or people that may prompt the addictive behaviour.
- Utilize mindfulness techniques to manage stress and cravings effectively.
- Create a structured daily routine to help maintain focus and reduce the likelihood of engaging in addictive behaviours.
- Consult with a mental health professional or addiction specialist to receive tailored support and treatment options.