Best Cupping Therapist in Bangalore
Cupping therapy is an ancient healing technique that some people use to ease pain. A provi…read more
300+
People Treated
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Satisfaction
can help reduce stress and anxiety.
remove toxins from the body by improving lymphatic flow.
Mild bruising, which is normal due to the suction effect
Conditions like back pain, neck pain, and migraines.
Cupping can help reduce inflammation by improving blood flow to the affected areas, which can promote healing and decrease pain associated with inflammation.
Your healing journey with H&H
Our cupping therapist provide holistic approach that is efficient, cost-effective and customized to your needs.
Today
Essential assessment
2 week later
improvement in condition abd reduce pain and inflamation
5 weeks later
Treatment finally complete, Go home painless and happily
Disclaimer: Sessions vary based on your clinical diagnosis.
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The kindness and empathy from Hear and Heal made all the difference in my recovery. I felt heard and understood at every session. Thank you for your incredible support
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Hear and Heal transformed my life for the better. The support I received has been invaluable, and I can’t thank you enough for helping me on my path to wellness
Frequently asked questions
Everything you need to know about the product and billing.
What is cupping therapy?
Cupping therapy is an ancient healing practice that involves placing cups on the skin to create suction. The cups can be made of glass, bamboo, earthenware, or silicone, and they’re usually placed on areas where pain or tension is felt, such as the back, shoulders, or neck.
The suction from the cups pulls the skin up, creating a vacuum. This improves blood circulation, relieves muscle tension, promotes cell repair, and even supports immune function. There are two main types of cupping:
Dry
Suction is created without any cuts in the skin. It’s commonly used to ease muscle tension, improve blood flow, and promote relaxation.
Wet Cupping
After suction, the therapist makes small incisions on the skin, allowing a small amount of blood to flow out. This is believed to help remove toxins from the body.
In simpler terms, cupping is like giving your muscles a “vacuum massage” to help them feel better!
Types of Cupping therapy
Dry Cupping
- What it is: In this method, cups are placed on the skin, and suction is created to pull the skin upward. No cuts or incisions are made.
- How it works: It’s believed to promote blood flow, relieve muscle tension, and improve healing. It’s commonly used for pain relief and relaxation.
Wet Cupping (Hijama)
- What it is: This method involves suction, but after creating suction, small incisions are made on the skin to allow a small amount of blood to be drawn out.
- How it works: Wet cupping is thought to remove “toxins” from the body along with the blood, which is why some people use it for detoxification.
- Cultural relevance: It’s a traditional practice in Islamic medicine.
Fire Cupping
- What it is: In this type, a flame is used to heat the inside of a glass cup, creating a vacuum when placed on the skin.
- How it works: As the air inside the cup cools, it creates suction that pulls the skin into the cup. The heat is believed to help relax the muscles and improve circulation.
Massage Cupping
- What it is: Silicone cups or cups with sliding mechanisms are used to glide over the skin while maintaining suction.
- How it works: This type is like a combination of cupping and massage, and is often used to relax the muscles and improve lymphatic drainage.
Facial Cupping
- What it is: Smaller cups are used on the face and neck with very light suction.
- How it works: It’s often used for beauty purposes, as it is believed to improve blood flow, reduce puffiness, and promote a healthy complexion.
Needle Cupping
- What it is: This method combines acupuncture with cupping. Thin needles are inserted into the skin before applying the cups.
- How it works: It’s thought to stimulate deeper healing by combining the benefits of acupuncture and cupping.
Benefits of Cupping therapy
Cupping therapy offers several health benefits, both physically and mentally, Out of many, the common benefits from cupping are:
Pain Relief
- Cupping is widely used to relieve muscle pain, especially in the back, neck, and shoulders. The suction helps reduce tension, increase blood flow, and ease tight muscles, similar to a deep tissue massage.
Improved Circulation
- The suction created by cupping draws blood to the targeted area, improving circulation. This can help deliver oxygen and nutrients to tissues and remove waste products, promoting faster healing.
Reduced Inflammation
- By improving blood flow, cupping may help reduce inflammation, which is often the root cause of many chronic conditions, including arthritis and musculoskeletal pain.
Relaxation and Stress Relief
- Many people find cupping relaxing. The therapy helps release tension in muscles, and the process can trigger a relaxation response, similar to that of a massage, helping reduce stress and anxiety.
Detoxification
- Wet cupping (where blood is drawn out) is used to help remove toxins from the body. It is a form of detox to clear out stagnant blood and “toxins.”
Improved Skin Health
- Cupping may help with conditions like acne, eczema, and cellulite by promoting better circulation and encouraging healthy skin regeneration. Facial cupping is also believed to enhance skin tone and reduce puffiness.
Enhanced Athletic Performance
- Athletes use cupping therapy to relieve sore muscles, improve recovery time, and increase flexibility. It’s even been seen in the Olympics, with athletes like Michael Phelps popularizing the practice.
Relief from Respiratory Conditions
- Cupping is sometimes used to help treat respiratory issues like asthma, colds, and bronchitis by improving lung function and clearing congestion in the chest.
Improved Digestion
- Cupping therapy relieves digestive issues like bloating, IBS (Irritable Bowel Syndrome), and other gastrointestinal discomforts. Cupping helps stimulate the organs related to digestion.
Boosted Immune System
- By improving circulation and lymphatic flow, cupping may help boost the immune system, making it easier for the body to fight off illness and infections.
Word from cupping therapist
My name is Moin Adam, and I am a certified cupping therapist with a passion for helping others achieve optimal health and well-being through holistic methods. Cupping therapy is a powerful, ancient practice that has been used for centuries to promote healing, alleviate pain, and restore balance to both the body and mind.
As a cupping therapist, my goal is to provide personalized treatments that address your unique health concerns. Whether you’re looking for pain relief, stress reduction, or enhanced athletic recovery, I’m here to guide you on your wellness journey. Each session is tailored to meet your specific needs, ensuring a safe and relaxing experience.
I am committed to using the highest quality tools and techniques, from traditional fire cupping to modern silicone cups, to ensure the best possible results. Together, we’ll work to restore your body’s natural flow and help you feel rejuvenated and pain-free.
Let’s embark on this healing journey together! Feel free to reach out to H&H with any questions, or schedule a session to experience the benefits of cupping therapy first-hand.
Moin Adam