Best Physiotherapist in Bangalore
Physiotherapy (PT) is used for treating deformities, ailments and injuries through the use of different types of metha…read more
800+
People Treated
99%
Satisfaction
Trouble with daily movements.
Difficulty maintaining balance, often due to neurological issues
injuries, or conditions like lymphedema.
stiffness in the back muscles.
intensifies during the night, while lying down, or when assuming certain positions, which can interfere with sleep and daily activities.
Your healing journey with H&H
Our physiotherapist provide evidence based treatment that is efficient, cost-effective and customized to your needs.
Today
Having pain, Seeking help
2 week later
Response to your treatment starts here
5 weeks later
Pain free, Much better than before
Disclaimer: Sessions vary based on your clinical diagnosis.
Get started today
Get in touch with a therapist today, and never let anything hold you back.We’ve been using Untitled to kick start every new project and can’t imagine working without it.

Lana Steiner
Sales Person, Decan Parcel
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.

Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.

Lana Steiner
Layers
You don’t have to control your thoughts. You just have to stop letting them control you.
Frequently asked questions
Everything you need to know about the product and billing.
What is physiotherapy?
Physiotherapy is a healthcare profession focused on assessing, diagnosing, treating, and preventing physical impairments, disabilities, and pain through physical methods such as exercise, manual therapy, and education.
What techniques do physiotherapists use?
Physiotherapy can treat a wide range of conditions, including:
- Musculoskeletal Issues: Back and neck pain, arthritis, sports injuries, and post-surgical rehabilitation.
- Neurological Disorders: Stroke, multiple sclerosis, Parkinson’s disease, and spinal cord injuries.
- Cardiovascular Conditions: Heart disease and rehabilitation post-heart attack.
- Respiratory Problems: Chronic obstructive pulmonary disease (COPD), asthma, and cystic fibrosis.
- Paediatric Conditions: Developmental delays, cerebral palsy, and muscular dystrophy.
- Geriatric Conditions: Issues related to aging such as osteoporosis and balance disorders.
How Long Does a Physiotherapy Session Last?
A typical physiotherapy session lasts between 30 to 60 minutes, depending on the treatment plan and the specific condition being treated. The duration can vary based on individual needs and the complexity of the condition.
Physio services we offer
H&H offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve their physical health and mobility. Services provided
Orthopaedic Physiotherapy
Treatment for musculoskeletal injuries, including sprains, strains, fractures, and post-surgical rehabilitation.
Sports Physiotherapy
Specialized care for sports-related injuries, performance enhancement, and injury prevention programs.
Neurological Physiotherapy
Rehabilitation for conditions such as stroke, multiple sclerosis, Parkinson’s disease, and spinal cord injuries.
Paediatric Physiotherapy
Services tailored for infants, children, and adolescents with developmental, neuromuscular, genetic/congenital or orthopaedic conditions.
Geriatric Physiotherapy
Focused on the needs of older adults, including fall prevention, arthritis management, and improving mobility and balance.
Cardiopulmonary Physiotherapy
Rehabilitation for individuals with heart and lung conditions, such as COPD, asthma, and post-cardiac surgery recovery.
Paediatric Physiotherapy
Services tailored for infants, children, and adolescents with developmental, neuromuscular, genetic/congenital or orthopaedic conditions.
Women’s Health Physiotherapy
Addressing issues such as prenatal and postnatal care, pelvic floor dysfunction, and incontinence.
Manual Therapy
Hands-on techniques to mobilize joints, soft tissues, and muscles to alleviate pain and improve function.
Electrotherapy
Use of electrical modalities like IFT (Interferential Therapy), ultrasound, TENS (Transcutaneous Electrical Nerve Stimulation), NMES (Neuro Muscular Electrical Stimulation), EMS (Electrical Muscle Stimulation) and laser therapy for pain relief and tissue healing.
Exercise Therapy
Customized exercise programs to improve strength, flexibility, endurance, and overall physical fitness.
Pain Management
Strategies and treatments to manage acute, sub-acute & chronic pain conditions.
Posture & Ergonomic Assessment/Correction
Evaluations and recommendations to improve posture and workplace ergonomics.
Dry Needling
Techniques to reduce pain and promote healing in the body using micro-needles.
Massage Therapy
Therapeutic massage to reduce muscle tension, improve circulation, and promote relaxation.
Hydro/Thermal Therapy
Exercise and rehabilitation programs using Hydrostatic pressure/Hydrocollator packs to reduce stress and pain on the joints and muscle tissues and improve movement.
Education and Prevention
Providing information on injury prevention, healthy lifestyle choices, and self-management strategies.These services can be customized to meet the specific needs of each patient, helping them achieve their rehabilitation and health goals.